My background

I am trained as an interdisciplinary perception and relationship researcher, a listening coach, an allround relationship counselor, a trauma-informed memory reconsolidation facilitator and non-personal awareness master practitioner. And I regularly soak up new courses to improve my skills as a practitioner (click here for a list of my education and accreditations).

As an experienced qualitative interviewer, I am trained in listening and recognizing and interpreting patterns. I've studied individual decision-making processes and interaction dynamics at a high level, and guided many people through setting up and conducting research.

Next to that - important for this line of work - I am trained and experienced in guiding personal development quests and change processes. For example, as a shadow work facilitator during co-creative retreats that I've co-organized for around a decade. Or helping heartbroken people process their grief and letting go of their ex in healthy ways. Or doing therapeutic interventions to identify and update (or with a fancy word: 'reconsolidate') limiting beliefs.

My story: from ''failing at relationships' to coming home

My personal journey through relationships oftentimes took me through rather challenging terrain – for both myself and my partners. I went through 35 (yes, really...) shorter and longer relationships and even more unrequited crushes (and encounters that could have been great but that I ran away from) before I got to know myself and my patterns well enough to recognize and let in what is right for me.

It wasn't all bad, though! I've had wonderful experiences – with these partners ánd during the periods when I walked alone. All these relationships were significant for me and took me forward on my path (even though some frustratingly felt like repeating the same 'loop' time and time again, and others were excruciatingly hard to let go off).

Through the individuals I encountered, and their (and my own!) emotional and sexual quirks, behavioral and thought patterns, needs and pitfalls, I've got to know large parts of the relationship landscape quite well. This includes the mazes of communication; the dark forests of subconscious 'not (yet) knowing'; and - of course - the quicksands of well-intentioned advice...

Those who know me a bit, won't be surprised that I quickly started doing research. After all, I didn't have a difficult childhood, I was smart, resourceful, and solution-oriented. So why did I succeed in academic pursuits, work, and friendships, but not in relationships?

I was determined to figure out what was going wrong – and what I could dó about it!

I delved into attachment styles, parental influence, the contrast between men and women, feminine and masculine energies, emotional intelligence, trauma work, systemic approaches, embodiment practices, shadow work, self-love, fetishes, consent, love languages, saviour syndrome, limerence, codependency, inner parts, boundaries, non-violent communication, and so much more. Along with various therapeutic interventions and coping methods.

Every time, I thought 'this is it, things will surely change now!', I'd diligently apply the knowledge, give it my best with all optimism, and... fall flat on my face all over again.

Certainly, some things did genuinely help. Other methods to a certain extent. However, there were also things – even from highly esteemed theories and methods – that did ab-so-lu-te-ly nothing for me or my situation.

And my friends? They had to pick up the pieces again and again. Just to then try to show enthousiasm when I embarked on another new romance...

This made me gradually realize that no single book, theory, or approach holds all the answers. That not everything works for everyone.

In university, I learned that this is because reality – both in the outside world and within us – is complex and dynamic.

For starters, everyone is unique, and therefore everyone's path is distinct. Nobody (not even twins) has the same background and learns the same lessons. Additionally, everyone encounters different individuals on their path, experiences things differently, gets triggered by various factors, and finds happiness in different ways. On top of that, these things develop over time – and often not in a linear fashion.

Yet, I also learned 'Everything is context-dependent. But that doesn't mean it's arbitrary.' There are always patterns to be found.

It is possible, just like navigating through unfamiliar terrain, to use multiple points to 'triangulate' and map out your own unique path, and discover what works for you. Sometimes there are just so many factors influencing something that altering just one of them doesn't help. However, just as trauma can arise in an instant, there are specific (shapable!) circumstances where even the most persistent patterns can transform within a short period of time.

After going through a deep valley of heartbreak in 2015, which I consciously experienced and processed for the first time, something clicked inside me. Things fell into place. I could say that I learned to love myself, and that's true. But it wasn't just that. Love is not enough - not for oneself, and not in a relationship.

I finally saw where I came from and where I wanted to go. And understood that to get there, I had to first consciously know and accept where I was, in every moment...

Not long after, Robert-Jan came on my path. And not only could I recognize this connection as something I wanted, but also accept, allow, and ultimately, trust our relationship. Of course, we still had a lot to learn about each other (and ourselves), and we continue to do so (most of the time ;-)) in a mature way.

This relationship was also the incubator for Shared Center & Self Work, the relationship philosophy that kept me grounded in a big way - and that I now share with my clients!

Over time, I have not just grown more securely attached, but I have learned that the main goal of the relationship path is not a partner - nor even a relationship itself: the most important goal is to find out who you are in essence and where you feel at home, and where you don't (any longer). And that also goes for the people you meet along the way!

Our paths of course continue to unfold (and sometimes wind ;)), but I now finally walk it from a foundation of authentic choice and belonging. I confidently navigate towards connection, spot patterns, and deal with barriers, in ways that work for me.